Grown Up Ramen Noodles

I grew up on ramen noodles.
The crinkly square, the salty seasoning packet, the promise of something warm and quick after school, it was comfort in a bowl. But I also remember the way I felt after: still hungry, a little foggy, and already looking for the next snack.

As I’ve learned more about how food fuels our bodies, I’ve realized we don’t have to give up the meals we love, we just need to upgrade them.

This Grown-Up Ramen Bowl is my answer to that. It keeps all the cozy, slurp-worthy goodness of classic ramen but turns it into real nourishment. Bone broth for protein and minerals, eggs for staying power, fresh ginger for the gut, bright carrots and romaine for fiber and crunch, it’s simple, affordable, and ready in minutes.

Food is such a gift from the Lord. He didn’t just create fuel; He created flavor, warmth, and meals that gather us around the table. I want my food to do more than fill my stomach, I want it to help me feel clear-minded, steady, and energized for the life I’m called to live.

This bowl does exactly that.
Comfort food…with a purpose.

Grown-Up Ramen Bowl (40g+ protein)

Ingredients

• 2 cups water

• 1 scoop collagen bone broth powder

• pinch salt

• 1 tsp fresh ginger, chopped

• 1–2 carrots, chopped

• 2 eggs

• 1 square ramen noodles

• handful chopped romaine lettuce

How To

1. Boil water + bone broth powder + salt + ginger + carrots.

2. Once boiling, gently crack in 2 eggs.

3. Cover with lid for 2 minutes (soft, jammy perfection).

4. Put ramen square + romaine in your bowl.

5. Pour the hot broth and eggs over top.

6. Let sit 2–3 minutes → noodles soften → dinner is served.

Why This Wins

• Collagen + eggs = real protein

• Carrots + romaine = fiber & crunch

• Ginger = happy gut

• Costs about $2

• Tastes like something you’d pay $16 for.

Optional glow-ups

• Splash of soy sauce or coconut aminos

• Chili flakes

• Green onion

• Leftover chicken if you want 50g protein territory.