This week I was inspired to share my journey with mental illness because of the stories I came across during #BellLetsTalk.  I read one post stating how great it was, that everyone is excited to talk about mental health and sickness during this one day but how we need to keep the conversation going.

I agree that the one day promotion is beneficial in creating awareness but we do need to be comfortable talking about mental health everyday.  So, here is my story and some of my journey through mental illness.  I hope you will share yours, share my video if it touches you, comment on this post or listen to someone you know, who may be having a tough time.

Let's talk!